12. Self-Love with Aubree Nichols

Aubree Nichols is a self-love advocate.

Aubree is also a writer and has written for The Week, Elite Daily, and the Observer. She is working on a memoir titled Enough. She has worked with Fortune 500 Companies such as Olay and Disney and Apple as a brand strategist.

But the reason why I love Aubree’s story so much is because of her honesty and authenticity. She speaks openly about her journey with an eating disorder and addiction.

In this episode you will learn:

• How to turn self-loathing into self-love.


• How to tackle our inner demons.


• How our generational stories shape our stories and how we can change the script.


• What mirror work is.


• And how we can overcome the feeling of shame and inadequacy.

Her Instagram is filled with inspiration, truth-telling, and support. Follow her @aubree.nichols.

www.aubreenichols.com