Restart: a 5-minute guided meditation to restart your day
- Author
- Katara Moves
- Published
- Sun 25 Oct 2020
- Episode Link
- None
A simple guided meditation for those who don't know where to start.
Take 5 minutes for yourself today. You deserve it.
"Almost everything will work again if you unplug it for a few minutes, including you"
- Anne Lamotte
