This conversation left me feeling inspired. It also reconfirmed everything I knew about the value of looking at our health (and prevention) from a 'What do I truly need' and 'What am I unwilling to feel' questions?
I speak with Roos van Monsjou. She is a Board Certified Health & Wellness Coach for Health, Longevity & Peak Performance. Ph.D candidate in Lifestyle Medicine.
She is also a health angel at Qualevita – a Preventive, integrative & anti-ageing medicine clinic in Amsterdam.
Enjoy!
Katia