#005 - Future of gyms and fitness industry, holistic approach

Esther is a co-founder of BBB Health Boutique in Amsterdam (and 7 more locations)  which has been around for 16 years!

It is a women's only health club, and it is thriving!
 
In this episode I reflect on my conversation with Esther : trends in the fitness industry, community,  importance of relaxation, holistic approach to exercising,  movement for people after 40, and inner beauty. 
Check out https://bbbhealthboutique.nl/
and their instagram : @bbbhealthboutique