SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2128
- Years Active
- 2017 - 2025
Your Intention Is Not Enough
Manifestation doesn't happen by simply setting an intention. But doing THIS ONE THING will not only create powerful action, but also help you manifest your dreams...
Please grab your sacred S.O.L.DAT…
Are You Following A True Leader?
Hopefully you're leading yourself! Today you're going to learn how to get IN integrity with yourself, so you can trust yourself as a leader. Remember, just because someone goes first, doesn't make he…
Are You Allowing Others To Love You?
This ONE question has the power to unlock parts of you — your heart and soul — in a way that you may have never thought was possible. As well as, other questions that help you access a new capacity t…
How To Live A Drugless Life
Drug companies spend more than 10 billion dollars a year on direct to the consumer marketing and advertising, that means you're programmed to believe that a drug will solve your problems. But will it…
Unstuck Yourself
This is for you if you're feeling stuck. You're somewhere between bad and good. It's not horrible, but it's not great either. Today you'll learn 4 steps to help you get moving again today.
Please gra…
Are You Drowning In Your Life?
Whether you're struggling with overwhelm, burnout, grief, and living in a holding pattern that's not taking you anywhere, it can all change by doing ONE THING. Today Dr. Shannon will share what she d…
How To Show Up Different...Especially After Loss
Grief isn't a distraction, unless you use it to distract yourself from feeling (and healing.) Decide, don't distract. If you want to show up different, you must do things differenly. Today Dr. Shanno…
How to Speak Up
Words matter. Your. Words. Matter! Today you'll learn 3 ways to speaking up, so you can speak with truth and power that's not only IN you, but IS you.
Please grab your sacred S.O.L.DATE Journal (Your…
"Better Than" Is Not Enough
Raise your standards, ladies! Toxicity is everywhere, not only on Bachelor in Paradise. Today Dr. Shannon will show you how women dismiss themselves, gaslight themselves, deflect their own feelings, …
When Old Becomes New So Can You
Old is the new new, and being true to you is the most valuable thing you can do. Remember, confidence isn't something that's bought. Confidence is something that's brought to your life...by you.
Plea…
Strength Is Built
Strength is a resource. One that's built and built upon. Today Dr. Shannon will show you 3 ways to build your strength starting right now. Today.
Please grab your sacred S.O.L.DATE Journal (Your Dai…
Diagnosis, DrUgs...
How do YOU define "drugs?' Today we're going to talk about the "U" in the middle of drUgs. That "U" may be YOU in an "unexpected" circumstance, so let's dive in and do something about it!
Health is…
Stop Normalizing THIS...
My hope is that today's episode inspires you to look at your health, healing, and life in a new way. Remember, just because it's common doesn't mean it's "normal" or healthy!
Thank you to CozyEarth.c…
Help, I Can't Pee!!
Once you step out of fear, you'll see that you have more options for healing than you think! Pain may be your access into one of the most intimate connections you'll ever have with your body. That's …
You Can't Let Go Of Fear...
Fear isn't the boss of you, or is it? Don't give fear so much credit. If you feel gripped by fear, today you'll discover 4 new ways to see fear, so it's not so scary anymore!
The way you think abou…
Don't Be A "Jolene"
It wasn't only Dolly Parton who spoke of "Jolene"...today WE'RE going to talk about it! This is for YOU if you tend to be more concerned with what everyone else is doing in their "lanes" or lives, a…
If Jolene Can Take Him...
For all my Dolly fans out there...OR if you've ever been cheated on, betrayed, or worry about losing someone or something you love, listen up, because IF JOLENE CAN TAKE HIM...it's time to take a loo…
Better Than Meditation?
If you've ever struggled with meditation, today you'll learn a healing hack that's alllmooooost better than meditation...introducing, the "BE WITH." A powerful way to access, activate, and appreciate…
Exercise Your Happy
What's happened to all the shiny, happy people? Where are they? They're probably out looking for someone, or something, to make them happy. Today we'll uncover the true secret to your "happy" and liv…
3 Ways You Abandon Yourself
Please STOP abandoning yourself! Today Dr. Shannon will show you how you're doing this, so you can reconnect and align with YOU again, come back to a powerful relationship with yourself, and begin yo…