Tanya Talks About Her Journey with Food!

Food and what we put in our bodies is such a big topic.  In this episode Tanya shares some of her journey and how she was able to develop a healthy relationship with food.  She also shares how her decisions around what to eat were motivated by how she felt about herself.  If you struggle with food and want tips on how to improve your relationship with it then you won't want to miss this one!

Questions or feedback?  We'd love to hear from you!  Email us at [email protected]

Find us on Instagram: @truetalkswithtrentandtanya

We have a website! Check us out at www.shesayshesayspodcast.com
Follow us on Instagram! www.instagram.comm/shesayshesayspodcast
Questions or feedback? We'd love to hear from you! Email us at [email protected]