Overcoming Limiting Thoughts

You know that little voice that comes into your head sometimes?  The one that tells you all the "reasons" you shouldn't do something or that tells you all the scenarios where things could go wrong.  We do too and while sometimes that voice is helpful - its designed to keep us safe - a lot of the time we can allow that voice to prevent us from fully engaging in an awesome life.  

  In this episode Tanya talks about her experience with that little voice.  She shares tools she uses to put that little voice in its place so she can go on and live life on her terms!  If you find that you struggle doing things you want to do because of the stories in your head then hit play!

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