Emily Ikert - How to Live a Healthy Life Mentally and Physically

Emily is a successful health coach and has a powerful way she helps her clients.  She starts with the mental health and allows that to become the engine that drives changes in our physical health.  She shares her strategies and daily habits that have allowed her to live a life full of meaning!  If you want to know more about Emily you can find her on Instagram at www.instagram.com/yourfitem

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