081 |  Stop Asking AI to be your business therapist

Send us a text

Stop asking AI to fix your decision paralysis.

It’s not here to validate your feelings, tell you you’re special, or magically solve your problems.

Here’s the trap I see founders fall into every day: dumping their overwhelm into ChatGPT like it’s a digital therapist. But AI isn’t your therapist — it’s your most patient strategic partner.

In this episode, you’ll learn how to stop seeking validation and start demanding solutions. I’ll show you how to use AI to structure priorities, evaluate options, and cut through emotional noise — so you trade paralysis for momentum.

You’ll discover:

• Why using AI as “therapy” keeps you stuck and slows your growth
• The hidden costs of pouring your overwhelm into chat instead of asking for strategy
• How to flip your prompts from feelings to frameworks — and get clarity fast
• Three ways to use AI as a strategic partner so you move forward instead of spinning in indecision
  
  

This episode at a glance:

[00:00] – Why AI is not your business therapist
[01:15] – How to ask for frameworks instead of feelings
[02:45] – The real cost of seeking validation instead of solutions
[05:00] – What to ask instead: strategic prompts that get real answers
[07:30] – Three steps to transform your AI relationship this week
[08:45] – Your business needs strategic decisions, not just validated feelings

Resources and links mentioned in this episode:

• AI for Founders Playbook – Tools and prompts to help you make clear decisions, not emotional dumps
• Join the AI for Founders Community
• Free Culture Audit Call

Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.