SNDY Episode 4 - Taking Back Your Body

📌 Your body tells a story—but it doesn’t have to tell the final one. In this powerful episode of She’s Not Done Yet, Theresa dives into the real struggles and wins of reclaiming your body in midlife. From health challenges to healing, from learning to love the skin you’re in to making bold steps toward strength and wholeness—you’ll hear why this comeback season is about more than weight or looks. It’s about wellness, worth, and walking in freedom.

What you’ll take away in this episode:
How to shift your mindset about your body after 50
Why health is deeper than diets and numbers
Faith-based encouragement to honor the body God gave you
Action steps to start your own body comeback journey

💜 She’s Not Done Yet—and neither are you

👉 Don’t forget to like, comment, and subscribe for more episodes. Grab your She’s Not Done Yet Journal today at SNDYpodcast.com and start writing your own comeback story!

She’s Not Done Yet Podcast, Midlife Comeback, Women Over 40, Women Over 50, Midlife Health, Midlife Body Confidence, Body Image After 40, Wellness After 40, Christian Women Podcast, Faith and Wellness, Self Love After 40, Healing Journey Women, Purpose Driven Life, Midlife Motivation, Health Transformation Women

#ShesNotDoneYet #MidlifeComeback #WomenOver40 #WomenOver50 #BodyConfidence #FaithAndWellness #SelfLoveJourney #HealingAndWholeness #MidlifeReset #ChristianPodcast #TheresaThomas