SNDY Episode 1 - Is It Over?

Welcome to the very first episode of She’s Not Done Yet—a faith-filled podcast for women who are navigating midlife, rediscovering their purpose, and refusing to believe that their best years are behind them.

In this episode, host Theresa shares the honest moment that birthed this podcast:
 "Are my best years behind me?"
That single question led to a spiritual awakening—and this empowering space for women just like you.

▶️ In this episode:

• Why midlife isn’t a crisis—it’s a catalyst
• How faith reframes our fears and insecurities
• Encouragement to reclaim your body, voice, and identity
• Journal prompts to reflect and grow
• A powerful affirmation to remind you: You’re not done yet

📖 Faith Focus: Philippians 4:13
📝 Journal Jot: What have I learned about myself that makes me stronger than I was in my 20s, 30s, or 40s?