Dr. Lona Cook - Listen Within - Have The Courage To Take Action

Here are the things to expect in the episode:

• How to transform yourself from the inside out?
• Understanding health, human healing, and life.
• To control your life, you must learn to manage your energy.
•  Dr. Lona's inspiration to become a chiropractor.
• The environment we create is a reflection of our state of mind.
• How can shifting your energy transform your life?
• And much more!

About Dr. Lona:

As a doctor of chiropractic and healer for over a decade, Dr. Lona Cook walks her talk. She has seen thousands of patients and spent countless hours studying holistic healing modalities as a way of providing results that not only help patients' health but impact their whole life. Dr. Lona is the author of Reclamation: The Evolution of a Hot Mess. She uses her life as a tool to teach others how to heal from the inside out and recognize our own Innate intuitive guidance system.

Connect with Lona Cook!

Website: http://www.drlonacook.com/

Facebook: https://www.facebook.com/drlonacook

Instagram: https://www.instagram.com/cooklonadc/

Connect with Kamie Lehmann!

Website: https://www.kamielehmann.com/

Facebook: https://www.facebook.com/kamie.lehmann.1

LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473