Danielle Kean-Grassi - Grief is only Suppressed Gratitude

Here are the things to expect in the episode:

• Healing from a place of “emptiness” after losing a loved one.
• Being aware of your emotions and not pushing them down.
• How loving yourself can be the most courageous thing you can do.
• If you can’t manipulate the situation, how can you “keep it together”?
• The significant and practical value of getting a will. The logical side is just as important as the emotional.
• And maybe letting out a tear or two.

About Danielle Kean-Grassi:

Danielle Kean-Grassi is a certified anxiety strategist and certified mental and emotional coach. Danielle’s written work has appeared in mental health blogs, such as Succeed Now and she has spoken about anxiety and emotional development on podcasts and live interviews. Her experience with the passing of her mother led her on the path to self-growth and emotional development. She currently lives in Olney, Maryland with her husband, Matt.

Connect with Danielle Kean-Grassi!

Website: https://keanstrategies.com/

Instagram: https://www.instagram.com/keanstrategies/

Grief is Only Suppressed Gratitude : https://www.amazon.com/dp/1734569379/ref=cm_sw_r_cp_api_glt_i_AGG5H1NP9TJE0JXD48TV

Connect with Kamie Lehmann!

Website: https://www.kamielehmann.com/

Instagram: https://www.instagram.com/shesinvinciblepodcast

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