048 - Ask Me Anything #1 with Beth Whitman including motorcycle riding, meditation and travel

Ladies! Join us on the Be Bold Facebook group!

In this episode, I take some time to answer your questions! I cover some interesting topics including:

* Details of my solo motorcycle trip through Central America * How I can be so polite and generous (someone else's observation, not mine) * The nitty gritty of my meditation practice * And my life's biggest regret (there's only one!)

I apologize for not being able to get to everyone's questions--they were awesome! But I fear I went on a bit too long already in this episode so I will use those for another addition of Ask Me Anything. If you didn't get the chance to submit a question yet, you can do so here.

Mentioned in this episode: My motorcycle ride through Central America Insight Timer (app) Dan Harris's 10% Happier podcast

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Be Bold, Beth