Ep. 36 - Hills...Love 'Em or Hate 'Em?
- Author
- Meghan Gould
- Published
- Fri 13 Aug 2021
- Episode Link
- None
Let's talk about everybody's favorite thing...HILLS!
In this episode we'll cover:
- 2 different strategies for training hills
- How often you should do them
- Some creative ways to build leg strength for hills
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