Ep. 29 - How To Beat The Heat 🔥
- Author
- Meghan Gould
- Published
- Fri 25 Jun 2021
- Episode Link
- None
I just completed my "hottest" 50k yet and in this episode I'm going to share:
- 4 factors to keep in mind when running in the heat
- 1 killer pro tip that helped me stay cool during my race
- and some other good insights on running in the heat that you don't want to miss!
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
🛍️ SHOP THE SHE RUNS ULTRAS STORE
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
