Ep. 232 - How To Successfully Integrate Back to Back Long Runs
- Author
- Meghan Gould
- Published
- Fri 02 Aug 2024
- Episode Link
- None
An easy way to boost your confidence about finishing your first 50k is to do back-to-back long runs in your training. In this episode, I'm sharing a few tried & tested strategies to help you integrate b2b runs in your ultra training plan.
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