Ep. 227 - 🦶🏼Foot Care Basics for Ultra Running
- Author
- Meghan Gould
- Published
- Fri 28 Jun 2024
- Episode Link
- None
Taking care of your feet is an important part of being a successful ultra runner. In this episode I'm giving you my best tips for how to proactively take care of your feet to help you avoid the dreaded blister!
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