1. EachPod

Ep. 19 - What To Do When You Have A Less Than Stellar Run

Author
Meghan Gould
Published
Fri 16 Apr 2021
Episode Link
None

Have you guys ever had one of these runs where you have a really tough time or things just don’t go as planned? 

I know I certainly have and in fact I literally just had one of those runs this past weekend!

So that run paired with an email from a listener sparked me to immediately jump up and record this episode. 

I'm going to share a little bit about my less than stellar run - where I went, what I did (and did not do), and what happened to me along the way.

And then...

I'm going to share some things that I do to help me turn that run into something useful. 

Give it a listen and let me know what you think! 

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