Ep. 115 - The ABC's For First Time 50k Success

In this episode I'm going to share the ABC's (the things you need to know/do) in order to successfully complete your first 50k.

A = Assess The Scope of Work
B = Build Your Training Structure
C = Create Support & Accountability

Get ready to take some notes, 'cause there's A LOT packed into this one! 

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