Ep. 11 - DNF-ing & Things That Are Out Of Your Control

The weather has thrown me a few curveballs this week so I thought it would be a good time to talk about things that are out of your control, oh and DNF-ing. 

I talk a little bit about: 

• how to swap a workout if your training plan gets hijacked by weather 
• what sort of cross training I'm doing 
• one of my first DNF's and the reasons for it

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