Ashley Nordell 10 | Becoming a Mom and Running Ultras

In this episode of She Runs Trails Podcast, I interview Ashley aka @ashleyenordell. 🏃‍♀️



Ashley is an ultra runner, coach, teacher, and mom. She is also part of the #rabbitELITEtrail team. Ashley has been running ultras since she was 23 years old and now she’s 42 still running ultras and winning races.🥇



Ashley has ran over 100 races ranging from 15Ks to 100 milers and usually placing either 1st or top 3. As a coach, she really enjoys helping new moms get back into running and training. 🙌



In this episode, we talked about her ultra running journey, what has helped her still run competitively after almost 20 years of racing and having two kids mid way, what has helped her prevent burnt out, and what has she learned throughout the years of running. 🌌





🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄



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