Pop #041 | Understanding Acupuncture, Chinese Medicine, and the Importance of Self Compassion with Brodie Welch

Today’s episode is another in our interview series giving you examples of real working women you can relate to and how they’ve been able to make things work.

In this episode, we’re talking to Brodie Welch who is a Chinese Medicine expert, Licensed Acupuncturist, herbalist, and self-care strategist. Brodie owns her own business and is also a stepmom. She shares with us how she ended up interested in Chinese medicine, why she's a big believer in self compassion, and what acupuncture is all about. She also gives some tips for anyone who'd like to start a meditation practice or try out acupuncture.