Season Four: Exhale 2021 Recap - Awakening Strength And Hope

In today's episode, we hear from Karen Harmon. She is a homeschool mom, physical therapist, and business owner, who also serves her local church on the worship team, as a leader over several small groups, and in the media department doing on-camera work and voice-overs.  

Karen has spoken at conferences and seminars and has sat on several live event, curriculum, and TV panels discussing anything from leadership and spiritual disciplines to motherhood and ministry. She occasionally writes at karenharmon360.com and has contributed several articles for various publications and websites. With transparency and humor, Karen loves to encourage and empower women to passionately pursue Jesus and their God-given dreams, purpose, and callings through all their many roles. Karen and her husband Lee have been married for 15 years, have 3 amazing children, and reside in Dallas, Texas!

In today's conversation Karen talks about:

Grief and disappointment

You are not alone

Letting go in order to advance

One word from the Lord can change everything

We have to know who God says we are

Awakening can't happen without remembrance


Over one thousand women in-person and online gathered for Exhale 2021! Souls were stirred deeply for the plans and purposes of God on April 24th in Austin, Texas and across over ten states and three countries. This is just the beginning of a new chapter of Exhale Women.  We were encouraged and challenged to fix our eyes on Jesus - the author and perfected of our faith. To look to Him alone for identity and approval. To keep walking with Him when things don't look like we think they should. 

We heard from Holly Newton, Exhale Visionary and Founder, The Exhale Podcast Team Co-Hosts including Anna Lise Lillard, Annette Yanez, and Cassie Cooper, Karen Harmon, Aimee Parsley, and Kim Swafford.  

In Season Four of the Exhale Podcast you will hear a recap of messages on:

Awakening to the Nature of God
Awakening to Strength and Hope
Awakening to Contentment
Awakening to Purpose and Identity 
Awakening to Expectancy


If you have been encouraged by the Exhale podcast, we'd be so grateful if you would rate and leave a review here so others can find us too!

Available now! EXHALE: 90 Devotions For Letting Go And Living In Unforced Rhythms Of Grace by Holly Newton.  You can grab your copy here

Connect with Holly  here:

Instagram | @hollyanewton and @exhalewomen

Website | Holly Newton

Connect with Co-Hosts Annette Yanez, Anna Lise Lillard, and Cassie Cooper on Instagram at:
@annetteyanez
@coop96
@annaliselillard