She Just Knows is a podcast for the woman who feels deeply, loves fiercely, and knows on some level that she's here for more. More truth. More joy. More alignment. More of herself.
Hosted by Katrina Lelli, this is where the everyday meets the sacred. Where motherhood, messy emotions, and daily life blend with intuition, inner healing, and that unshakable knowing in your gut.
We talk about what it really looks like to trust yourself. When it's beautiful, when it's terrifying, and when it feels like everything is falling apart. From spiritual tools to mindset shifts, from soul awakenings to WTF moments, this is your permission slip to stop outsourcing your power and start listening to the voice that's been within you all along.
Raw stories. Real talk. Soul truths. No fluff. No pretending.
Because she just knows...and so do you.
Connect with Katrina over on IG @itskatrinaann
Find her recent book, "You're Not Broken" on Amazon: https://a.co/d/2Udlsjm
In this episode of She Just Knows, Katrina Lelli invites you into a real-time reflection on life, motherhood, and allowing the good to be enough.
She shares what it’s been like having teenagers enter…
In this deeply honest episode of She Just Knows, Katrina Lelli shares real-life moments like buying cars for her teens and navigating a major life transition that highlight the power of trusting your…
In this deeply honest and soul-baring episode of She Just Knows, Katrina Lelli shares the full arc of her health journey—one rooted not in perfection, but in devotion. What started with frustration, …
After over a year away from the mic, Katrina Lelli returns with the first episode of She Just Knows and she’s not the same woman she was before. In this deeply honest reintroduction, Katrina shares t…
She’s back—with a brand-new look, a fresh vibe, and a whole new way of being with you.
Katrina Lelli has spent the last year going deep—letting go, listening in, and coming out refreshed, grounded, a…
Katrina's laying down some serious wisdom on how to patch up those relationships, especially the ones with our parents. But here's the twist—she's not saying we need to dig through every painful memo…
Today, we're diving into a juicy topic inspired by none other than the fabulous Brene Brown reel that's been making the rounds on Instagram. Joining Katrina is the wonderful Melanie Tingey, a leaders…
Join Katrina as she explores the transformative power of self-connection and self-care. Drawing from her own experiences, Katrina underscores the importance of shedding physical and emotional baggage…
In this episode, we take a bit of a walk down memory lane as Katrina shares about the journey of relaunching and rebranding as we return to the roots of the podcast, reclaiming its original name, "Ju…
Katrina discussed the process of personal growth and self-improvement. She emphasized that progress often comes from small, steady steps rather than big leaps, and that it's important to ask for help…
Katrina discussed her struggles with comparison and self-doubt in her work, and the process of writing her book. She emphasized the importance of trusting one's intuition and creating without compari…
In today’s episode we embark on a transformative journey exploring the deep connection between discipline, self-love, and personal growth. Our exploration reveals that discipline is the highest form …
In this heartfelt episode, we journey through self-discovery, transformation, and empowerment. Katrina shares her personal story, a journey of taking time off from a business to focus on family.
She …
The final episode of The Magic Within Podcast. Katrina shares about her decision to end the podcast and why it’s not in alignment anymore. She shares how important it is to sometimes let things go to…
On the show today we have a relationship coach Andre Paradis. He is breaking the beliefs people have around relationships and what it takes to actually build a relationship that is fulfilling and las…
On today’s episode, we talk with Spiritual Coach Amanda Upton. Amanda’s shares about her own childhood trauma making an impact on her life leading her into practicing mindfulness to go deeper. She sh…
Katrina got to sit down with Intuitive Leadership Coach Kim Romain on today’s show talking about how to tune into your own intuition, taking radical responsibility in your life and how to come from a…
Today Katrina talks with Fertility Coach Cassie Huneke answering some incredibly important questions around fertility. She shares what a fertility coach is and how she helps women get pregnant. We …
Kim Coffin a Trauma Informed Somatic Sex, Love & Relationship coach, shares her story on today’s show about when she was violated and how that showed up in her own life. She talks about growing up in…
This question and comments have come up several times over the last 12 years on my sobriety journey. Many people in my life who care, have wondered is it ok to drink around a sober person and can you…