Rethinking Fertility Care: Proactive Health, PCOS, and Building Bird&Be with Samantha Diamond

What if the greatest barrier to reproductive health wasn’t access—but silence?

In this episode of She Has The Audacity, I sit down with Samantha Diamond—CEO and co-founder of Bird&Be—for a timely, compassionate, and deeply personal conversation about fertility, proactive care, and the quiet shame so many women carry when their bodies don’t follow the expected timeline.

Samantha shares her own experience navigating PCOS, pregnancy loss, and the overwhelming confusion that followed. Even with unprecedented access to care—her partner, now husband, was an OBGYN in training at the time—she still found herself in the dark, piecing together information from conflicting sources, outdated advice, and the overwhelming pressure to “bounce back” or try again.

That experience led her to co-create Bird&Be a company rooted in evidence-based supplements, accessible testing, and compassionate education designed to give people the tools and knowledge they deserve—before they need them.

But this conversation isn’t just about supplements or science.

It’s about what happens when we stop waiting for a crisis to care for our bodies. It’s about what it means to integrate wellbeing into our everyday lives—not just in service of fertility, but in honor of our whole selves. And it’s about letting go of the pressure to do it all, and instead, asking: what would it feel like to do what matters, and do it well?

Here’s what you’ll take away from this episode:

✨ Why fertility care needs to start earlier

✨ PCOS is common—and treatable

✨ Supplements as part of the puzzle

✨ Beyond hormones: whole-body health

✨ The myth of balance

This episode is a reminder that your body is not a project to be fixed. Fertility is not a race. And health—true health—starts with being informed, resourced, and supported before the crisis, not after.

🎧 Listen Now [insert link]

Connect with Samantha Diamond & Bird&Be: Website: birdandbee.com Instagram: @birdandbee Use code AUDACITY15 for 15% off your first order

If this episode hit home, please leave a 5-star review on Apple Podcasts or Spotify—and share it with a friend who needs to know: they don’t have to navigate their health alone.

✨ WORK WITH CHANA ROSS! ✨

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

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