Nourishing Your Soul: A Conversation with Holistic Nutritionist, Amanda Michaelson

Have you been looking for a more sustainable way to achieve your health goals and feel your best? This week Chana sits down with Amanda Michaelson, a holistic nutritionist with a passion for helping people achieve their health goals with a heart-centred approach.

In this episode, they discuss the difference between dieting and lifestyle changes, and Amanda's holistic nutrition process with clients. Amanda also debunks some common myths about nutrition and explores why people seek out a holistic nutritionist for weight loss, pregnancy, and overall health.

Amanda shares her insights on how society influences nutrition and how to learn to eat in a way that feels good and balanced. You'll also learn about Amanda's take on enjoying coffee in the morning and her morning practices for staying motivated while running her business. Amanda emphasizes the importance of self-care for women and describes what living an audacious life means to her - living life on her own terms and in alignment with her values.

We also chatted about: 

👉 The power of gut feeling and intuition

👉 Common nutrition myths

👉 How to create a balanced plate

👉 And more!

Don’t miss Amanda’s FREE upcoming workshop all about how to thrive and feel your best during the summer months! Visit amandamichaelsonnutrition.com for details!

Connect with Amanda on Instagram! – instagram.com/amanda.michaelson/

If you're ready to ditch the overwhelm, stop feeling stuck, and you're ready to step into your own audacity – Chana would love to work with you! Visit chanaross.com to learn more about Chana’s individual and group coaching offerings.