A New Approach to Core Fitness

Have you ever adopted a new wellness method and watched it seriously change your entire life? In this episode, Chana interviews Trista Zinn, founder of CoreSet Fitness and a personal trainer who specializes in pelvic health and core re-programming. Trista shares her personal experience with pelvic health and how it led her to specialize in HYPOPRESSIVE Fitness. 

Trista's passion for HYPOPRESSIVE Fitness originated from her own experience with pelvic health when she was given a diagnosis that was really going to affect her quality of life. She took things into her own hands and started looking for alternative fitness programs with a focus on pelvic and core fitness. After seeing amazing results, Trista traveled to Spain to dive into a HYPOPRESSIVE Fitness training, where instantly knew she needed to be the one to bring the method to Canada.

Trista is now Canada's highest qualified and most experienced trainer in HYPOPRESSIVE Fitness (Master Trainer), Canada's only international course instructor, and a strong advocate for the benefits of the method. Trista’s audacious career journey is inspiring and her desire to truly help people shine bright in this episode!

We chatted about: 

👉 Pelvic Health

👉 HYPOPRESSIVE Fitness

👉 Finding a career you love!

👉 And more!

Connect with Trista Zinn here: 

Online - coresetfitness.com , hypopressivescanada.com

Facebook - facebook.com/hypopressivemethodcanada

Instagram - instagram.com/hypopressives.can