Are you getting ya 7 types of rest?
- Author
- Chantal
- Published
- Tue 12 Nov 2019
- Episode Link
- https://anchor.fm/shegetsit/episodes/Are-you-getting-ya-7-types-of-rest-e8tlq5
Did you know there are 7 types of Rest? Yasssss!!! 1. Physical 2. Spiritual 3. Mental 4. Emotional 5. Social 6. Creative 7. Sensory
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