How to Establish Boundaries with Family & in Relationships with Suely Rivera

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Episode 25: Suely Rivera is a mental health counselor that works with patients dealing with trauma, anxiety, depression at Broken Wings Ministry, a Christian Nonprofit for Counselors. 

ON TODAY'S EPISODE, MENTAL HEALTH COUNSELOR, SUELY RIVERA BREAKS DOWN BOUNDARIES. SHE TALKS ABOUT HOW TO ESTABLISH BOUNDARIES WITH YOUR FAMILY AND IN RELATIONSHIPS. SHE SHARES THE 3 S'S (SELF, SHIFT AND SUSTAIN) AND HOW TO USE YOUR VOICE IN TELLING OTHERS WHAT YOU NEED.

SHE ALSO DISCUSSES BOUNDARIES DURING THE HOLIDAYS AND WITH COVID AND  SHARES TIPS ON DEALING WITH MENTAL HEALTH DURING THE HOLIDAYS WHEN YOU'RE FEELING OVERWHELMED.

Resources shared:
Boundaries by Henry Cloud
Facing Codependency by Pia Mellody

To connect with Suely Rivera
Call:  321-701-3064 (her office accepts insurance)
Email: [email protected]
Social Media: Suely Rivera @bloomwithsue

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