She Cultivates
Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon,
Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others.
Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.
Women's Empowerment, Personal Growth, Mental Health, Faith, Relationships, Healing, Therapy, Community
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 226
- Years Active
- 2020 - 2025
We Poured Into Her, Now I'm Pouring Into Me
Send Us A Question You Want ON AIR!
Episode 225:
In this episode, I’m reflecting on the powerful She Cultivates 5-year podcast celebration and friendship social. From the heartfelt connections to the b…
Celebrating 5 years of Podcasting
Send Us A Question You Want ON AIR!
Episode 224:
In this week’s solo episode, I’m bringing you behind the scenes as I prepare for the 5-year anniversary party of the podcast (!!) — and sharing some rea…
Life Lately: Dating, Event Planning & What's Next
Send Us A Question You Want ON AIR!
Episode 223:
In this solo episode, I’m giving you a real and raw life update — no filters, just the truth. It’s been a season of pause, pivoting, and personal growth…
From Mic to Movement: Why I Almost Quit and What Kept Me Going
Send Us A Question You Want ON AIR!
Episode 222:
It all started with a mic, a heart full of vision, and a desire to help women feel seen and supported. Now, 5 years later, She Cultivates has become mor…
How Journaling Has Impacted My Life, Practical Journaling Tips & Prompts To Get You Started
Send Us A Question You Want ON AIR!
Episode 221:
In this episode, we’re diving into the power of journaling—how it can help you heal, grow, and hear from God in deeper ways. I’ll share practical tips, …
How to Stop Self-Sabotaging and Start Showing Up for Yourself and Relationships
Send Us A Question You Want ON AIR!
Episode 220:
In today’s solo episode, I’m getting real about self-sabotage — the habits, fears, and mindsets that hold us back from fully showing up as the women God…
Things No One Tells You About Therapy and Healing
Send Us A Question You Want ON AIR!
Episode 219:
In this episode of She Cultivates, we sit down with Maria Fernandez, a licensed mental health counselor to have an honest conversation about the things …
Burnout, Boundaries, and the High-Achiever’s Mental Health With Maria Fernandez
Send Us A Question You Want ON AIR!
Episode 218:
In this powerful and honest conversation, we’re joined by Maria Fernandez—licensed mental health therapist to unpack the complex layers of burnout, high…
Sensuality, Intimacy & Femininity: Reclaiming Your Body Confidence With Janioris Diaz Rodriguez
Send Us A Question You Want ON AIR!
Episode 217:
In this powerful and deeply freeing episode of She Cultivates, we’re joined by Anioris — a woman on a mission to help faith-filled women reconnect with …
Romanticizing Your Life: Finding Joy in the Little Things
Send Us A Question You Want ON AIR!
Episode 216:
In this episode, we dive into the idea of romanticizing your life—how to find beauty in your daily routines and cultivate joy through simple, intentiona…
Signs That You're Doing Better Than You Think
Send Us A Question You Want ON AIR!
Episode 215:
In today’s encouraging solo episode, Elizabeth dives into a much-needed reminder: you’re doing better than you think.If you've ever felt stuck, behind, …
Balancing Wellness, Business & What I'm Learning This Season
Send Us A Question You Want ON AIR!
Episode 214:
In this solo episode of She Cultivates, I’m catching you up on what life has been looking like behind the scenes. From navigating health challenges to m…
The Journey of Becoming ‘HER’: What it Takes to Grow into the Best Version of Yourself
Send Us A Question You Want ON AIR!
Episode 213:
In this empowering episode, we dive into what it truly means to become Her—the woman you’ve always dreamed of being. This isn’t about perfection; it’s a…
Discovering Your Purpose: Finding Clarity When You Feel Stuck
Send Us A Question You Want ON AIR!
Episode 212:
Have you ever felt lost, stuck, or unsure of what your purpose is? You’re not alone! In this solo episode, I’m sharing practical steps to help you gain …
Fostering Friendships & Navigating Expectations with Friends as a Single Woman
Send Us A Question You Want ON AIR!
Episode 211:
In this solo episode, I dive into the beauty and challenges of singlehood, especially when it comes to building and maintaining friendships. Whether you…
Cultivating Wellness: The Surprising Link Between Your Nervous System, Stress & Body Pain With Dr. Courtney Bolduc
Send Us A Question You Want ON AIR!
Episode 210:
In this insightful episode of She Cultivates Podcast, we sit down with Dr. Courtney Bolduc from The Cove Chiropractic to explore the vital connection be…
The Power of Dressing Well: How Personal Style Transforms Confidence with Yomi Gissel
Send Us A Question You Want ON AIR!
Episode 209:
In this episode, I sit down with Yomi Gissel, a personal stylist and fashion expert, to talk all things confidence, personal style, and how fashion can …
Failing Forward: What Entrepreneurship Has Taught Me
Send Us A Question You Want ON AIR!
Episode 208:
In this episode, I’m sharing the personal growth lessons I’ve learned through my journey as an entrepreneur. The road to building something meaningful i…
Deep Dive Get To Know Me: Goals, Fears, Childhood Memories, Restart Button, Favorite Hobby and More Q&A
Send Us A Question You Want ON AIR!
Episode 207:
In this episode, I’m answering 19 thought-provoking questions that will help you get to know me on a deeper level. From childhood memories that shaped m…
Leading Boldly: Cultivating Authentic Community, Mentorship & Knowing When to Walk Away with Arlene DiBenigno
Send Us A Question You Want ON AIR!
Episode 206:
In this episode, I sit down with the incredible Arlene DiBenigno, Founder & CEO of the Women’s Conference of Florida and Founder of Conversa, a public r…