Ep: (76) How to Stop Having a Bad Day

Ever just wake up on the wrong side of the bed? Maybe you have a bad attitude or feel emotional but can seem to pull yourself out of it? In today's episode, I want to share some simple steps that I take whenever I catch myself in moments like this and how I turn it around. None of us go through life without temptations, frustrations, or challenging days and so if you're finding yourself having one of those today, I hope this helps you turn your frown upside down :)

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