How I Recovered From Burnout And Completely Changed My Life In 3 Months

The last couple of years have been incredibly intense, and after a wake-up call in the fall of 2021, it was time for Allison to do a hard reset on her life and priorities. 

On today's show, she shares more about the certification process she's been going through and how that completely changed her life. She'll give an overview of what's to come and how her well-being went from "getting by" to consistently thriving in only 3 months thanks to the science of positive psychology.

Memorable Moments:

➡️ "I took a real intentional pause. I also sought out a lot of support for myself, because I knew that I needed to heal on the inside. I needed to give myself grace and I needed to surround myself with amazing people to help me reset, refresh, and refocus."

➡️  "I was noticing a lot of common themes where people were feeling kind of stuck, or women would come to me and say, 'I know I'm so much more capable than how I'm showing up. I want to be vibrant, I want to be radiant, I want to know that I'm in alignment with my mission and my purpose and my values and my vision. And most importantly, I want to be happier and more joy-filled and fulfilled and engaged with the work that I'm doing." 

➡️  "I found the world of positive psychology, which is the science of happiness, wellbeing, and success, all things that I love and just want more of in my life because I feel like if we're not living intentionally, we're just kind of going through the motions."

➡️ "Because when you're happier, and you're showing up as the best most vibrant version of you, you are able to pour into others. You are able to attract opportunities that you want for yourself. You are a magnet, essentially, for what you want in your life. And I can tell you that this experience has changed my life forever."

Want to be the first to know when the NEW Positive Psychology Program starts? Sign up here.

Connect with Allison:

⭐ Connect on Instagram @allisonwalsh

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⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)

⭐ Purchase your 2022 Planner: https://amzn.to/3quSYpg

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