Ep 12: Who Is Recovery For? (My Story of Healing)

Welcome back to She Asked: Tools for Practical Hope with your host and friend, Anna McBride.

Let me (briefly) walk you through decades of recovery.

Not just from one addiction or label, but from a lifetime of trauma, codependency, and loss. With honesty and some hard-earned wisdom, I walk you through how she reclaimed my voice and inner knowing.

This episode is for anyone walking a recovery path—from love, food, control, substances, or the lingering wounds of growing up in a dysfunctional home. If you've ever wondered why your patterns persist or how healing really unfolds, this conversation will meet you right where you are.

✨ In this episode, we explore three powerful lessons from the healing process:
1️⃣ Healing is non-linear
2️⃣ You’re not broken—you were adapting
3️⃣ Community is the medicine

Thank you for listening. If this episode resonates, know that recovery is possible and that you are not alone.

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