Shawna Renee's F.A.B. Life
The F.A.B. Life 101 is the passion project of Shawna Renee, an award winning international broadcaster turned wellness educator and lifestyle strategist. The mission of the show is to present listeners with tips, tools and strategies to create and maintain balance in both their personal and professional lives.
- Update frequency
- every 70 days
- Average duration
- 24 minutes
- Episodes
- 12
- Years Active
- 2015 - 2017
Know Thyself
This is perhaps the realist sh*t I've posted on this podcast to date...
Press play.
00:08:46 |
Sat 05 Aug 2017
What To Do When You Lose Your Confidence
All it takes is one "innocent" comment to shake your confidence, and once that happens it may seem like it's impossible to get it back.
This week I share 5 secrets to finding your confidence, no ma…
00:27:03 |
Tue 18 Jul 2017
Why I Was M.I.A. on Father's Day
I decided not to post a special Father's Day message on Sunday, not because I don't love and celebrate the father's in my life, but because a simple Father's Day wish doesn't begin to do justice to t…
00:29:45 |
Wed 21 Jun 2017
Husband Working Your Last Nerve? Remember This....
#MrSouthSide and I celebrated our 1st Anniversary last weekend. I shared the occasion with my folks on Facebook and in response I received tons of messages and questions about how we make it work.
…
00:35:50 |
Wed 14 Jun 2017
F.A.B. Tips for a Good Night's Sleep
How many times have you found yourself wide awake at 3am on social media lamenting about your insomnia? You're not alone my dear. If my news feed is a fair indicator, quite a few of you are struggl…
00:16:40 |
Sat 29 Apr 2017
Can't Find Love? That's Probably Because You Keep Doing This....
"I'm smart, beautiful, successful and a good cook...Why can't I find a good man?"
If I had a dollar for every time I heard a single woman ask that questions, I'd be rich enough to buy us all drinks.…
00:13:11 |
Thu 08 Dec 2016
Why nobody feeds mine, but me!
Does 21st century feminist thought leave room for women to choose the kitchen over the boardroom? Can a woman make her husband and children a priority and still be considered progressive?
Yup. I…
01:03:03 |
Tue 17 May 2016
Q&A with Shawna Renee
"My co-worker is hating on me"
"My husband and daughter won't let me be great."
"I've begged her to touch me, but she won't"
00:20:45 |
Tue 03 May 2016
Because, I Said So!
The four WORST words you can utter when a child asks why. I'll explain. #Press Play
This week's reading selection: The Conscious Parent by Dr. Shefali Tsabary
If you're in DC, come hang out wit…
00:27:31 |
Fri 08 Jan 2016
F.A.B. Life - Survivor Story: A Love That Heals
As much as I believe I can do anything, I also know I can't do it alone. Surviving cancer has been a team effort. During this episode of F.A.B. Life - Survivor Story, I'll introduce you to my army.
00:15:57 |
Wed 14 Oct 2015
F.A.B. Life: My Survivor Story
It was a year ago this month that I discovered a small lump in my left breast that would eventually be diagnosed as Stage 2 Breast Cancer. October is Breast Cancer Awareness Month and during this mo…
00:23:41 |
Mon 05 Oct 2015
FAB LIFE 101 - Episode 1
Welcome to the F.A.B. Life!
In this first episode I'll break down the basic principles of THE FAB LIFE.
This is our manifesto...
www.fablife101.com
00:17:10 |
Sun 21 Jun 2015
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