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"Your mind will give you back exactly what you put into it. You have one of the most sophisticated thinking machines in the universe sitting right behind between your ears. But like any powerful tool, it performs best when you give it the right conditions to work. Fifteen minutes. One chair, no distractions. Specific problems to solve. That's it. That's the formula that separates reactive people from proactive leaders, busy people from effective people, stressed people from strategic people. Are you getting this, guys?"