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"But grief is also surrounding yourself with people and things to distract your brain from reality. Anything to get a moment's peace. The weight of it all. Grief is ugly and rough. It's not Instagram worthy. It doesn't follow a schedule. It shows up at grocery stores and in the middle of work meetings and at 3am when you're trying to sleep, sleep. So if you cannot understand why people grieve so hard for so long and so deep, consider yourself lucky to not understand."