Take a Chance on your Running Dream

Pushing yourself physically and mentally can help you learn and grow into your best running self. In that spirit, I just completed my first trail run AND ultra marathon because why not?

This meditation will give you the motivation and spark you need to go get that running challenge you've always dreamed of even if it seems impossible.

For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week!