1. EachPod

Another Training Run

Author
Sierra Morris
Published
Sun 02 Mar 2025
Episode Link
https://podcasters.spotify.com/pod/show/shattered-runner/episodes/Another-Training-Run-e2vim05

If you're running a spring marathon, you're probably in the height of your training right now. Marathon training is challenging physically and mentally especially when you're really focused on putting in those miles every day.

The monotony of your training runs are all part of the process to get you ready for race day so use this meditation to prep for your next run regardless of how tired or bored you may be.

For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week!

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