4. Living in Gratitude and Taking Ownership with Coach Kevin Turner

Coach Kev is actually the first person that I ever attempted to do an interview with over two years ago before I even owned any equipment. He recorded it on his iPad, but much to our disappointment, it ended up dying at some point during the interview.

So here we are again doing it for real this time. 

Coach is one of the realest dudes I’ve ever come into contact with. “Real” gets thrown around a lot, but when I say that, I mean he is radically true to his mentality, approach to life and training. That’s not to say he’s not open minded, but if you don’t like what he says, what he does or why he does it, he just knows that he’s not the right person for you.  

He’s also dealt with more adversity than a lot of people I know, but still manages to live in gratitude no matter the hand he is dealt. 

Coach was born in Kingston, Jamaica and possesses the skill and eye of a fine artist as well as the experience of a former athlete in track and field and football. He possesses over 30 years of experience in training professional athletes, collegiate athletes, youth athletes and those dedicated to optimal health and longevity. He has cultivated a unique philosophy around training which he calls “The WAY Method.” 

We actually don’t discuss a whole lot of fitness and training, but that’s alright because there’s still a ton of substance in this interview and I can promise you that this won’t be his last time on the show.

Connect with Coach Kevin:

Instagram @thecorefacility

Twitter @thecorefacility

Facebook https://www.facebook.com/thecorefacility/

Website thecorefacility.com

Connect with Brock:

Instagram @brockrichard_

Twitter @BrockRich

Facebook https://www.facebook.com/brock.richard.56