Navigating the News: Why We Shouldn't Be Overly Concerned and How to Condition Our Thinking

In today's episode of Sharp Focus, we'll discuss why we shouldn't be overly concerned about all the craziness in the news and how to condition our thinking to handle the extremes a little easier. With so much negativity and chaos in the media, it's easy to feel overwhelmed and anxious. We'll explore some techniques to help you stay grounded and calm, even in the midst of the most extreme news stories.

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