Chy J

In this episode I interview Chy, a "40 something and fabulous" woman from Detroit who is trying to make sense herself of getting older as she stated so perfectly in her application...."getting older is weird"
She shares her story of growing up with influences from her parents, grandparents, aunties and uncles and the messages she received about the love language of food, her awesome definition of health and how she is coping with all these "weird" things that are happening to her.
Chy reminds us to be appreciative of our history, to carry it with us and engage in our present with humor and strong social supports.  
We had some significant technical difficulties at the end but I think I was able to edit to keep the amazing flow.  
I double dog dare you not to chuckle along with us! 

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The information discussed in this podcast is the expressed experience of each guest as well as the expressed experience of the host, Michelle Duprey, No information discussed on this podcast is intended to be medical advice. Please see your doctor for specific medical concerns or conditions.