Living with gratitude and leaving comfort zones 038

A blown hot water heater leads to a flooded basement and some in-depth research on gratitude.  A high school friend and owner of Cote Electrical design LLC comes through to save the day and leave Keith with an overwhelming sense of gratitude.  While exploring the benefits of living with a gratitude attitude we examine the impact it plays on our brains. A positive recipe of gratitude, dopamine, serotonin, and oxytocin provides the necessary elixir to leave our comfort zones. To break down the walls of our comfort zones and expand our idea of comfort we need to understand the layers and zones we will experience. In today's episode of share the struggle we discuss the comfort zone, fear zone, learning zone, and growth zone.

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