How to build self confidence 093

If you want to learn how to build self-confidence you need to start by identifying your personal weaknesses. Keith shares some advice and lessons learned from reading the book "how to make people like you" by James W Williams. Take the time to write a list of times in your life when you felt shy and unconfident. This list will highlight what areas in your life you want to work on then make a condensed and specific list to identify key areas you want to target to work on. Without confidence, you will not be the best version of yourself identify your limiting beliefs, and find the areas of need. Minimize comparison and remember comparison kills the only safe way to compare yourself is to yourself.

Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. https://kidshealth.org/en/teens/confidence.html?ref=search

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.  https://www.usf.edu/student-affairs/counseling-center/top-concerns/what-is-self-confidence.aspx

Everything in life is a skill and any skill can be practiced and practice makes improvement. Identify what needs work implement progress and remain ready to learn.

Outside of another motivational and educational episode, Keith starts the show with some exciting updates to Share The Struggle Podcast and announces the creation of https://www.sharethestrugglepodcast.com/

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