003 Cleanse, Maintain, Repeat (Detox basics)

First Episode of 2020 !!! DETOX Time

Join us as we have a casual convo about DETOXING. The WHY. The HOW. The what to do NOW. It's much easier than you think. Step 1 is wanting to "Clean House", Step 2 is "Maintain", Step 3 is "Repeat every day".

From the Excretory System to the Digestive System (Ep 001)... and the "funk" that we feel after having an accumulation of TOXINS ... and a handful of Major Supplements or Foods to consume DURING and AFTER a Detox... We have tried many different options and have both successfully "Cleaned House" numerous times and motivate each other and hopefully you guys to MAINTAIN a CLEAN HOUSE.

Sit back and enjoy as we cut down on the hardcore science and let our natural back-and-forth riff raff take stage on this first episode of 2020!