Embarrassment has me in a chokehold

oh to feel embarrassed.........how i hate the feeling.

in this episode, i'm talking about feeling embarrassed on a deeper level, leading you to feel social anxiety, preventing you from opening up to people or presenting yourself authentically. that's the kind of embarrassment i deal with. obviously i'm on holiday right now so i have lots and lots of time to spiral and this episode screams overthinking, but i know we all been there ! until next week,

xx, lili

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