Shiftheads - From Burnout to Breakthrough – with Dr. Janet McMordie

What happens when a sports medicine physician hits a wall—and finds healing not in medicine, but in improv?

Dr. Janet McMordie joins Shane Hewitt & The Nightshift to share her powerful story of burnout, reinvention, and rediscovering joy through creativity. From the chaos of the pandemic to the spotlight of a new show and her podcast Second Act Actors, Janet opens up about trading exhaustion for self-expression—and how that saved her.

She dives into: 🎭 Why creative outlets are crucial for well-being
🎧 How podcasting and performance helped her find purpose
🌟 The underrated power of reconnecting with childhood passions
📱 And how social media, when used right, can be a tool for community and healing

Inspiring, real, and full of heart—this episode is a reminder that your second act might be the one that truly lights you up.
👉 Connect with Janet: janetmcmordie.com