SHIFTHEADS - Can Reading Really Make You Happier? Experts Say Yes

Can a book change your life—or even heal you? Shane Hewitt sits down with Professor James Carney to explore the science and soul of bibliotherapy, revealing how literature, community, and conversation can become powerful tools for emotional well-being and personal growth.

#Bibliotherapy #HealingThroughBooks #MentalHealthMatters #ReadToHeal #BookTherapy #Wellbeing #StorytellingPower #ReadingCommunity #LiteratureForLife #MindfulReading

Originally aired on 2025-07-16