Practical Tools for Confidence and Wellness in Uncertain Times

How do we build resilience in the face of change? Shane Hewitt welcomes Dr. Robyne Hanley-Dafoe, an award-winning scholar and international speaker known for her work on stress, self-esteem, and performance. Together, they explore practical ways to navigate life’s challenges, build confidence, and foster wellness in an unpredictable world. With warmth and clarity, Dr. Robyne offers strategies that resonate far beyond theory—tools that help us live with courage, adaptability, and self-trust.

Guest: Dr. Robyne Hanley-Dafoe — Dr. Robyne Hanley-Dafoe