Ep 24. 'I Went Sober For A Year' - Was It Really That Deep?

The Shallow Take? Going sober is the obvious healthy choice… but is it actually that deep?

This week on Shallow, we’re picking up where our sober-curious deep dive left off, with a real-life test.

We’re joined by our friend Jordan Fores-Higgens, who gave up alcohol for an entire year leading up to her 30th birthday.

No cocktails, no “just one" - A full year, booze-free.

So… did it change her life? Was it a glow-up, a wake-up, or just another wellness trend dressed in clean-girl aesthetics?

We’re talking sober milestones, unexpected identity shifts, social pressure, and whether giving up drinking is really that deep.

Let’s dive in.

TW: discussions of alcoholism & suicidal thoughts

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